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Young
people who are very worried or upset and need to talk to someone
urgently should speak to an adult they trust or telephone
ChildLine on 0800 1111 (open 24 hours a day).
Young
people in Scotland can call the ChildLine Bullying line on
0800 44 1111 (Monday to Friday 3.30pm to 10pm and
Saturday/Sunday 2pm to 8pm).
Please
remember that calls to 0800 numbers are free,
and do not show up on itemised bills.
The
Samaritans provide support for anyone who is suicidal or despairing:
08457 90 90 90 (UK) 1850 60 90 90 (Republic
of Ireland).
Read
a poem written by an adult who knows just how you feel. It's
called 'Surviving
Bullying'.
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